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Woman on the Move™ Profiles

Meet Lesley Lehman, Partnership Development Specialist CFB Kingston Personnel Support Programs

Watch this month's latest interview of an inspiring woman in our community!

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How The Carson House Navigated the Pandemic

"Pivot we did…and as a result, when we did re-open, the accolades came." Michelle McElhinney, Owner, The Carson House

Lumii Films CO and Their Pivot

If there was something we could do to help emerging -and established- short film filmmakers reach their audiences, then why not?

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Full Body Circuit Fitness by KWIK Fit Kingston

Try the following at home full body circuit to strengthen your muscles, maintain bone density, improve your balance and posture as well as boosting your energy and mood

Love the way you travel, all across Canada.

Your Care Planner is here to quickly help you find the right solutions to all of your home care needs.

New Job - New Beginnings!

At ReStart, we provide free services and resources to Kingston community members including job seekers, employers, and entrepreneurs of all ages.

Sean Adamson

About the Author

Sean Adamson, is the founder of KWIK Fit Kingston. Kwik Fit Kingston will provide you with significant benefits during short, intense workouts that fit within your busy life, so you can maintain a level of health that allows you to meet these demands.

Located at 1044 Gardiners Road in Kingston, ON.  To book your first free session you can contact us by emailing info@kwikfit.ca,calling 613-329-6355 or visiting www.kwikfit.ca

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The 60 Second Elevator Pitch

First impressions are lasting. Can you describe your business in a concise, snappy one minute explanation?

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Lumii Films CO and Their Pivot

If there was something we could do to help emerging -and established- short film filmmakers reach their audiences, then why not?

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The Top 5 Challenges Business Owners Face When Starting a Business

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Connect & Flourish Newsletter

What's the latest?

Celebrating Some of Our Amazing Women from Women Mean Business Network

November 23, 2021

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