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Woman on the Move™ Profiles

Meet Lesley Lehman, Partnership Development Specialist CFB Kingston Personnel Support Programs

Watch this month's latest interview of an inspiring woman in our community!

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Real Estate in Kingston

What Will Happen Next in Real Estate?

Bring the Fall Home

The best start
you can get.

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Full Body Circuit Fitness by KWIK Fit Kingston

Try the following at home full body circuit to strengthen your muscles, maintain bone density, improve your balance and posture as well as boosting your energy and mood

Love the way you travel, all across Canada.

Your Care Planner is here to quickly help you find the right solutions to all of your home care needs.

New Job - New Beginnings!

At ReStart, we provide free services and resources to Kingston community members including job seekers, employers, and entrepreneurs of all ages.

Sean Adamson

About the Author

Sean Adamson, is the founder of KWIK Fit Kingston. Kwik Fit Kingston will provide you with significant benefits during short, intense workouts that fit within your busy life, so you can maintain a level of health that allows you to meet these demands.

Located at 1044 Gardiners Road in Kingston, ON.  To book your first free session you can contact us by emailing info@kwikfit.ca,calling 613-329-6355 or visiting www.kwikfit.ca

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Holiday Inn Kingston Waterfront

Welcoming you to the heart of historic downtown Kingston on Lake Ontario's scenic waterfront.

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Universal Interior Design for Home Comfort and Safety

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Nutrition That's Easy & Energizing

Food is Fun, and Food is a Science. Michelle Deschenes, founder of ACE Nutrition, will provide easy practical tips to help you optimize your energy at times when you need it.

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Ready to invest in brand design? Ask these 3 questions first.‍

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September & Women Mean Business Network

September 9, 2022

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