Woman on the Move™ Profiles

Shari Hughson, Director of Masters of Entrepreneurship, Smith School of Business, Queen's University

Watch this month's latest interview of an inspiring woman in our community!

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Universal Interior Design for Home Comfort and Safety

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Saluting Women in Trades & Manufacturing

For the month of June 2020, we will be featuring resources and inspiring profiles of women in the trades & manufacturing!

Love the way you travel, across Canada

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Full Body Circuit Fitness by KWIK Fit Kingston

Try the following at home full body circuit to strengthen your muscles, maintain bone density, improve your balance and posture as well as boosting your energy and mood

Love the way you travel, all across Canada.

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MADE FOR WOMEN WHO DARE.

Sean Adamson

About the Author

Sean Adamson, is the founder of KWIK Fit Kingston. Kwik Fit Kingston will provide you with significant benefits during short, intense workouts that fit within your busy life, so you can maintain a level of health that allows you to meet these demands.

Located at 1044 Gardiners Road in Kingston, ON.  To book your first free session you can contact us by emailing info@kwikfit.ca,calling 613-329-6355 or visiting www.kwikfit.ca

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Holiday Inn Kingston Waterfront

Welcoming you to the heart of historic downtown Kingston on Lake Ontario's scenic waterfront.

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